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Exercise, Day 13

Today's exercise is part of a method of developing concentration. 
Grigori Grabovoï created and experimented with these exercises for each day of the month " for the development of consciousness, the orientation of life events in a favorable direction , the achievement of good health and to establish oneself in harmony. with the pulsations of the universe.
Work of Grigori P. Grabovoi, (2001) Methods of concentration.
Грабовой Г.П., (2001) Методы концентрации.

On this 13th day of the month, Grigori P. Grabovoi recommends the practice of concentration on the following three exercises:

Pay attention to the details of an object of reality.

The choice of object does not matter; it can be a truck, a palm tree or a stone. Examine in your consciousness the details of a part of this object. If it's a truck, think of it as made up of a multitude of separate parts.

Be careful though, because this exercise can be practiced on all forms, except on the human form. The human being must always be considered in its entirety. It is a fundamental rule.

Thus, if you have chosen something other than a human being, a truck for example, observe the different parts that constitute it. Your goal is to highlight what connects these parts together. Identify these connections while remaining focused on the event you need to materialize (the healing of a person, the development of your clairvoyant abilities, etc.). This method helps you perfect your control technique.



Focus on number series for this exercise:

seven-digit sequence: 1538448

nine-digit sequence: 154321915


Discover the faces of those who created the world before you. Discover the mechanisms that created the world before you. Observe the world as it was before you, and you will have the feeling that you have always existed. Transfer that feeling to those faces and mechanisms. The Creator is embodied in everything around you, whether these creations are natural or man-made. It also embodies you in everything you can see. You identify with this world being created. Use all the techniques at your disposal, whether spiritual, intellectual or technological, provided that they contribute to a development of a creative nature. Observe how all elements of reality, all informational objects, develop simultaneously everywhere, and you will see what is behind this development: your soul, your personality and your inner Creator. The harmony of the world rests on the individuality of the Creator and his creation, and it is present in all things, exists at all times and in everyone's understanding. The Creator created each of you individually and collectively at the same time. Act the same, by shaping your own world which is also that of all, in all times and all spaces.

Support de concentration - Jour 13
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