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Exercise, Day 19

Today's exercise is part of a method of developing concentration. 
Grigori Grabovoï created and experimented with these exercises for each day of the month " for the development of consciousness, the orientation of life events in a favorable direction , the achievement of good health and to establish oneself in harmony. with the pulsations of the universe.
Work of Grigori P. Grabovoi, (2001) Methods of concentration.
Грабовой Г.П., (2001) Методы концентрации.

On this 19th day of the month, Grigori P. Grabovoi recommends the practice of concentration on the following three exercises:

Concentrate on the phenomena at work in outer reality, when a thing existing as a unified whole splits into a multitude of distinct elements. For example, when a cloud turns into raindrops or leaves fall off a tree...

In doing so, try to find the laws that prevent such a development of events. The objective of this concentration is to identify these laws.



Focus on number series for this exercise:

seven-digit sequence: 1254312

nine-digit sequence: 158431985


The spirit struggles to obtain its rightful place in the world, just as your soul struggles to be able to manifest the Creator in it. You are able to control your intellect and your mind. Your consciousness becomes universal, it belongs both to itself and to the global consciousness. Become what you are. Your eternity manifests in your purposes, your thoughts make the world eternal, and you are present everywhere, wherever you are. Even though the world is made up of time intervals, where you are, time will become world and space will become one with eternity. Time will disappear and you will evolve in eternal time, you will feel this eternal time, eternal time will come to you. Every moment of your time will become eternal. Feel eternity in every moment and you will see that you already have it.

Support de concentration - Jour 19
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