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Exercise, Day 22

Today's exercise is part of a method of developing concentration. 
Grigori Grabovoï created and experimented with these exercises for each day of the month " for the development of consciousness, the orientation of life events in a favorable direction , the achievement of good health and to establish oneself in harmony. with the pulsations of the universe.
Work of Grigori P. Grabovoi, (2001) Methods of concentration.
Грабовой Г.П., (2001) Методы концентрации.

On this 22nd day of the month, Grigori P. Grabovoi recommends the practice of concentration on the following three exercises:

Focus today on elements of reality meant to be reproduced endlessly, for example, the notion of eternity or outer space.

Don't forget to think about the materialization of the desired event during your concentration.

1.

2.

Focus on number series for this exercise:

seven-digit sequence: 8153485

nine-digit sequence: 198516789

3.

Your soul is a structure created by God and it constantly recreates itself. Watch how it is created and reconstituted. Open yourself to the world and observe this mechanism by which the Creator reconstitutes and restores everything, and you will see love. Love is what gives the world its light. Love is the foundation of the universe. Love was originally, and it will be forever. If you look for who invented love, you will see yourself. Love is the fruit of your creation and you are also its work. Build in love, in abundance, in the supreme joy of eternal life and universal happiness, and you will see the joy of all creation. Your heart is filled with happiness, when you see joy in every being. Dwell in happiness and harmony, because that is what will give you eternity. With your eternal eyes, contemplate your eternal body, cast your eternal gaze over all your loved ones to offer them eternity. From the height of your eternity, contemplate each person, the world and all of creation, and give them eternity. You will then see the world blossom, like a flower that blooms for eternity. This flower is your world and everyone's. You will never cease to live in infinite happiness.

Support de concentration - Jour 22
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