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Exercise, Day 24

Today's exercise is part of a method of developing concentration. 
Grigori Grabovoï created and experimented with these exercises for each day of the month " for the development of consciousness, the orientation of life events in a favorable direction , the achievement of good health and to establish oneself in harmony. with the pulsations of the universe.
Work of Grigori P. Grabovoi, (2001) Methods of concentration.
Грабовой Г.П., (2001) Методы концентрации.

On this 24th day of the month, Grigori P. Grabovoi recommends the practice of concentration on the following three exercises:

This concentration aims to obtain any other object (a pen, a plant…) from the form of the human being. You need to identify the element of the human form that gives shape to a telephone, for example.



Focus on number series for this exercise:

seven-digit sequence: 5184325

nine-digit sequence: 189543210


Observe your reality. You understand that your reality is you. As you review all the previous days up to today, you realize how infinite your love is. Contemplate the world with all your love, observe how you build this feeling, see that this love is an eternal creation which opens the doors of eternity to you. You enter eternity and remain there forever. Your God, the Creator, made you a loving being. You are his creation and you love. Love is life, and life is only love. Be love in each of your manifestations, in all the places you have chosen and determined. Love does not necessarily express itself through words or feelings, but through each of your actions. Every time you create, love is at work.

Support de concentration - Jour 24
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