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Exercise, Day 25

Today's exercise is part of a method of developing concentration. 
Grigori Grabovoï created and experimented with these exercises for each day of the month " for the development of consciousness, the orientation of life events in a favorable direction , the achievement of good health and to establish oneself in harmony. with the pulsations of the universe.
Work of Grigori P. Grabovoi, (2001) Methods of concentration.
Грабовой Г.П., (2001) Методы концентрации.

On this 25th day of the month, Grigori P. Grabovoi recommends the practice of concentration on the following three exercises:

Focus on groups of diverse objects of your choice. Analyze them to find the common factor that brings them together into a coherent whole. For example, you can classify the telephone and the computer, in the same group, because these objects complement each other in a single and same function. You can place the alarm clock and the television in the same group of electronic devices. In the same group, you will place the same type of objects, two different books for example. However, depending on their content and theme, these books can also be classified into different groups, dedicated to a particular theme. Let your creativity run free.

At home, look at the objects around you and use them for this concentration.



Focus on number series for this exercise:

seven-digit sequence: 1890000

nine-digit sequence: 012459999


Carry your thought on yourself. Perceive your own resonance, in order to see yourself from the outside, as you see other people. Observe yourself as you might observe the branch of a tree, the young shoots of a plant, the morning dew or the snow on your window sill. What you see exists for eternity. You will then feel that you are eternal.

Support de concentration - Jour 25
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