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Exercise, Day 26

Today's exercise is part of a method of developing concentration. 
Grigori Grabovoï created and experimented with these exercises for each day of the month " for the development of consciousness, the orientation of life events in a favorable direction , the achievement of good health and to establish oneself in harmony. with the pulsations of the universe.
Work of Grigori P. Grabovoi, (2001) Methods of concentration.
Грабовой Г.П., (2001) Методы концентрации.

On this 26th day of the month, Grigori P. Grabovoi recommends the practice of concentration on the following three exercises:

Today, learn to see simultaneously the whole and its components, the collective and the particular.

Imagine a herd of cows in front of you. You see the whole herd, while focusing on one of the cows, in order to understand how she lives, what her thoughts are and what her evolution will be. You can do the same with an anthill, following a particular ant.

The purpose of this concentration is to allow you to take in a whole and what makes it up, the collective and its parts, at a single glance.



Focus on number series for this exercise:

seven-digit sequence: 1584321

nine-digit sequence: 485617891


Realize that your development is eternal. Your evolution is permanent. Get involved in all that is eternal. Realize that each movement is eternal, that each thing, each individual, is none other than the representation of eternity. Each soul is a multitude of eternities. See that one and the same eternity gives birth to a multitude of eternities. From this you will understand what your soul is and you will see that you can create whatever you need. Apply yourself to the creation of all things. Apply this to the creation of your organism, and you will then understand that it can always self-regenerate. Apply yourself to healing others, and you will gain experience to heal yourself. By healing others and all that exists, you will gain experience. Spread good, bring joy and happiness, and you will receive eternity in return, in the form of the technological tool that is your consciousness. Broadcast your consciousness beyond the bounds of eternity. Eternity is expanding and you are surpassing it into infinity. You see that you are the embodiment of the Creator. Create eternity where it is expanding. You are the creator of eternity, you control it and it submits to your control.

Support de concentration - Jour 26
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