Exercise, Day 30
Today's exercise is part of a method of developing concentration.
Grigori Grabovoï created and experimented with these exercises for each day of the month " for the development of consciousness, the orientation of life events in a favorable direction , the achievement of good health and to establish oneself in harmony. with the pulsations of the universe. ”
Work of Grigori P. Grabovoi, (2001) Methods of concentration.
Грабовой Г.П., (2001) Методы концентрации.
On this 30th day of the month, Grigori P. Grabovoi recommends the practice of concentration on the following three exercises:
Today you make your first concentration on the new base created yesterday. It lays the foundation for the work you will do in the next month.
Focus on universal harmony. Perceive it, identify it, and marvel at it. The perfection of the world created by the Creator never ceases to amaze you. You are overwhelmed by the harmony of the world that flows from the inherent perfection of the Creator.
1.
2.
Focus on number series for this exercise:
seven-digit sequence: 1852143
nine-digit sequence: 185219351
3.
The principle according to which you worked out your concentrations of the previous days is fundamental today. February has 29 or 28 days depending on the year, so if you had started exercising in February, it would now be March 1 or March 2. This correspondence demonstrates the eternity of the cycle of life. Seek eternity in all your previous attunements. See eternity in this example, simple as it is. If there are 30 days in a month and 29 or 28 in the month of February, the latter makes it possible to match the number 30 and the numbers 1 or 2. The fact of bringing together numbers so different by their nature informs us about the universal nature of everything. Identify it in everything that exists, in every piece of information, whether or not it is possible to distinguish it at first glance, whether it is manifest or not. You will see, you will understand, you will feel, and you will be inspired.
