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Exercise, Day 5

Today's exercise is part of a method of developing concentration. 
Grigori Grabovoï created and experimented with these exercises for each day of the month " for the development of consciousness, the orientation of life events in a favorable direction , the achievement of good health and to establish oneself in harmony. with the pulsations of the universe.
Work by Grigori Grabovoi, (2001) Methods of concentration.
Грабовой Г.П., (2001) Методы концентрации.

On this 5th day of the month, Grigori P. Grabovoi recommends the practice of concentration on the following three exercises:

On the fifth day of the month, focus on those elements of reality that result from your interaction with other elements.


I will explain what this means.

When you focus your attention on an object, you focus your awareness on that object.  A relationship is then established between this object, this element of reality and yourself.

The object possesses a certain degree of your concentration and a certain volume of your knowledge. To some extent, it will relay some of your information and state to other elements of reality, just as, for example, sunlight reflects off different objects which reflect it back and in turn enlighten others.

So when you look at an object, it transmits something to the outside world after this interaction with you.


Your task here is to define and identify what each element of reality sends to  the external environment and transmits in turn.

You can of course focus on a single piece of information. You concentrate on it, and at the same time, you imagine the desired event.

The peculiarity of this method is that it leads to the achievement of the desired event by focusing on the secondary element that you have identified in your concentration.


So, through logical thinking, controlling clairvoyance, or any other spiritual method, you discover the information that this element of reality provides in the environment, after interacting with you.

By concentrating on what emanates from the secondary element of reality and while visualizing the desired event, you will achieve its realization.



Focus on number sequences for this exercise: seven-digit sequence: 1084321

nine-digit sequence: 194321054


When you look at the sky, you know the earth exists.

When you look at the earth, you can think of the sky. Even though you are underground, you know the sky exists above. These simple truths are the source of the eternity of the world. Bring heaven and earth together and you will see that everything below is like what is above.

Go to meet your own spirit and locate people who have already been resurrected.


Make infinity the truth of the world, and you will see that the world is infinite. You will then see the truth of the Creator; you will see the true Creator, for he is the one who gave you what you have, and you create as in his image. He is right next to you. He's your friend, he loves you. Reach out to him and create as he did. You, who are his creation, are also a creator. Only a Creator can bring creators into being. Be in harmony with your Creator, be transparent with him and manifest eternity in all your creations.


Anything you want to change can be changed at any time. Anything you want to create can be created, here and now, whenever you want. You have eternity to perfect yourself. Eternity is filled with the actions of the Creator. You are what the Creator saw in you when he created you. You want all of the actions of the Creator to be embodied within you, in that infinity in which you visualize yourself. The Creator exists within you and accompanies your every action. Rely on him and he will give you harmony.

Support de concentration - Jour 05
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