Exercise, Day 15
Today's exercise is part of a method of developing concentration.
Grigori Grabovoï created and experimented with these exercises for each day of the month " for the development of consciousness, the orientation of life events in a favorable direction , the achievement of good health and to establish oneself in harmony. with the pulsations of the universe. ”
Work of Grigori P. Grabovoi, (2001) Methods of concentration.
Грабовой Г.П., (2001) Методы концентрации.
On this 15th day of the month, Grigori P. Grabovoi recommends the practice of concentration on the following three exercises:
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On the 2nd day of the month, we focused on the little finger of the right hand. Today bring your attention to any other part of your body, another finger, your fingernails or whatever. The concentration is the same as that of the 2nd day.
1.
2.
Focus on number series for this exercise:
seven-digit sequence: 7788001
nine-digit sequence: 532145891
3.
Feel the divine grace transmitted to you by universal intelligence. It thanks God for the creation of each of its elements, and for its status which allows it to perpetuate the universe in which God is omnipresent. According to the same principle, feel the gratitude of the plant, animal kingdom, and other men towards you. Feel their love, and you will see how much you love them yourself. All creation is permeated with love and goodness which is none other than the manifestation of the Creator himself, embodied in the world. You are the manifestation of the Creator's love, for he is only love towards you. You have received the gift of creating, you are creator because you come from the Creator, from the eternal God, present in all things. He is everywhere you go. Answer his call that resounds everywhere at once. He is present with you at this very moment. You are in its movement, you are its embodied eternity. Walk in the footsteps of the Creator who shaped the world to make it eternal, to allow the development of each being. Become aware of the eternity of the world, it is your own eternity. You are an eternal creator from the origin of your creation by God, and all your creations are eternal.
